5 Easy Hacks to a Healthy and Happy Smile

5 Easy Hacks to a Healthy and Happy Smile

Healthy smile, happy you. Your smile is the first thing people notice when they see you. Maintaining a healthier and happier smile doesn’t necessarily only mean whitening your teeth; there are many more factors that go beyond that. With years of experienced, Karen Gordon, DMD Family & Cosmetic Dentistry is one of the highest quality Family Dentists in Hollywood, FL. At her office you can easily achieve that smile you want with these 5 easy tips and tricks:

  1. Floss Daily – though this sounds quite obvious, most of us neglect to floss often.

FACTS:

  • Dental floss helps to remove plaque between teeth and out from under the gum lines, where a toothbrush can’t reach.
  • Flossing at least once a day will help to prevent tooth decay and gingivitis.
  1. Schedule Dentist Visits Regularly – we get it, we live busy lives, but visiting the dentist every 6 months is a must!

FACTS:

  • When you set up checkups and cleaning regularly, you are preventing future dental problems.
  • If you encounter or experience any dental conditions, schedule a visit to see your dentist. Untreated teeth can lead to cavities or with more serious cases a root canal and a crown.
  1. Stay on a Healthy Diet

FACTS:

  • It’s essential to eat a well-balanced diet and excessive snacking between meals.
  • It’s okay to have a cheat day and occasionally give into sweets; but as long as it’s in moderation.
  • Try to avoid or limit certain drinks like coffee, tea and red wine; these can easily stain your teeth.
  • Give up smoking; smoking causes staining to your teeth and can also damage healthy gums, causing them to recede and develop large pockets around the teeth.
  1. Buy a Quality Toothbrush

FACT:

  • Better quality toothbrushes are known to remove more plaque and achieve healthier gums than standard manual toothbrushes.
  1. Drink Tons of Water

FACTS:

  • You’re suppose to be drinking 8-10 glasses a day – always stay hydrated!
  • A dry mouth can lead to tooth decay.

It’s important to retain great oral hygiene. Following these 5 easy hacks will help you to maintain a healthier and happier smile for a lifetime. If you’d like to visit our offices and have additional questions, feel free to contact our offices for General Dentistry in Hollywood, FL today.

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Karen Gordon, DMD
Address : 3990 Sheridan St. Suite 216
Hollywood, Florida 33021
Tel : (954) 613-9837
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8:00 am - 5:00pm
Tuesday
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Wednesday
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Thursday
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Friday
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